Kill the Cramps
🛍️ 6 episodes & counting

Products 101

Pads, tampons, cups and more: what they are, how to use them, and how to find what feels right for your body and your days.

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Videos in this section

Bite-size explainers on pads, tampons, cups and more. New episodes are dropping. Hit subscribe so you don't miss them.

EP 01 Pads, explained Coming soon

Pads, explained

Types, absorbencies and how to choose for day or night.

New episode soon
EP 02 Tampons, explained Coming soon

Tampons, explained

How they work, sizes, and using them with confidence.

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EP 03 Menstrual cups 101 Coming soon

Menstrual cups 101

Folding, inserting, cleaning, the full friendly guide.

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EP 04 Coming soon

Period underwear

How they work and when they're a great backup or main.

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EP 05 Coming soon

Which product is right for you?

A simple way to match products to your flow and lifestyle.

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EP 06 Coming soon

How often should you change?

Timings for each product and why it matters.

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These episodes are on the way! Subscribe and I'll link each video here as it goes live. 💕

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